Unit 6: The Macronutrients – Proteins and Fats |DECE2|IGNOU|

Summary: This unit discusses vitamins, which are essential organic compounds required in small amounts for various bodily functions. Vitamins are classified into two groups: fat-soluble and water-soluble. Fat-soluble vitamins include A, D, E, and K, which are stored in the body and absorbed with fats. Check Your Progress Exercise 1: 1) Carotenoids are pigments found … Read more

Unit 5: The Macronutrients – Proteins and Fats |DECE2|IGNOU|

Unit 5: The Macronutrients – Proteins and Fats 5.1 Introduction: In this unit, the focus shifts from carbohydrates and water to proteins and fats. The discussion encompasses the nature, functions, and food sources of proteins and fats. Additionally, the processes of digestion, absorption, and utilization of these macronutrients in the body are explored. Objectives: After … Read more

THE MACRONUTRIENTS-I:CARBOHYDRATES AND WATER |DECE2 UNIT 4

Unit 4: The Macronutrients-I – Carbohydrates and Water 4.1 Introduction: 4.2 Digestion, Absorption, and Utilization Overview: 4.3 Carbohydrates: 4.4 Water: 4.5 Summing Up: Check Your Progress Exercise 1: 1) Protein-sparing action of carbohydrates: 2) Harm of eating too little carbohydrate: Summary: Digestion, Absorption, and Utilization of Carbohydrates Digestion of Carbohydrates: Digestion Process: Absorption and Utilization: … Read more

OSSSC ICDS Supervisor Recruitment 2023 Notification Out For 498 Posts

OSSSC ICDS Supervisor Recruitment 2023 Notification Out For 498 Posts “Unlock Your Career Path: OSSSC ICDS Supervisor Recruitment 2023 Notification Revealed! Odisha Sub-ordinate Staff Selection Commission (OSSSC) announces the eagerly awaited OSSSC ICDS Supervisor Recruitment 2023 Notification. Dive into the details of this recruitment drive, targeting the selection of Integrated Child Development Services (ICDS) Supervisor … Read more

IGNOU Result 2023 (Out), ignou.ac.in: Check December & June Term End Exam Results, TEE, Semester Exam

IGNOU Result 2023 (Out) The results for the December 2023 Term End Examination (TEE) at the Indira Gandhi National Open University (IGNOU) have been officially released on December 26. To access the IGNOU December 2023 results, candidates can visit the official website at ignou.ac.in. The university published the December 2023 results on its official website, … Read more

| HEALTH CARE DURING PREGNANCY | DECE2 UNIT 10 | IGNOU | DECE |

HEALTH CARE DURING PREGNANCY LIVE CLASS VIDEO TOPIC STRUCTURE Structure10.1 Introduction10.2 Antenatal Care: Meaning and Purpose10.3 Confirmation of Pregnancy10.4 Establishing Duration of Pregnancy10.5 Physiological Changes in Pregnancy10.5.1 Hormonal Changes10.5.2 Changes in the Fluid Balance10.5.3 Changes in the Circulatory System10.5.4 Changes in the Respiratory System10.5.5 Changes in the Digestive System10.5.6 Changes in the Urinary System10.5.7 Changes … Read more

| MEAL PLANNING FOR PREGNANT AND LACTATING WOMEN | DECE2 UNIT 9 | IGNOU | DECE |

MEAL PLANNING FOR PREGNANT AND LACTATING WOMEN LIVE CLASS VIDEO TOPIC STRUCTURE MEAL PLANNING FOR PREGNANTAND LACTATING WOMEN StructureIntroductionInfluence of Pregnancy on Nutrient NeedsRecommended Dietary Intakes for the Pregnant WomanMeal Planning for the Pregnant WomanInfluence of Lactation on Nutrient NeedsRecommended Dietary Intakes for the Lactating WomanMeal Planning for the Lactating WomanPlanning Balanced Diets for Pregnant … Read more

| PLANNING BALANCED DIETS | DECE2 UNIT 8 | IGNOU | DECE |

PLANNING BALANCED DIETS LIVE CLASS VIDEO TOPIC STRUCTURE PLANNING BALANCED DIETS StructureIntroductionWhat is a Balanced Diet?Recommended Dietary Intakes (RDIs)Planning Balanced DietsUse of Food GroupsConcept of Portion SizeFactors Involved in Planning Balanced DietsSumming UpGlossaryAnswers to Check Your Progress Exercises What is a Balanced Diet? A balanced diet is a nutritional plan that includes a variety of … Read more

| THE MICRONUTRIENTS-II : MENERAL | DECE2 UNIT 7 | IGNOU | DECE |

THE MICRONUTRIENTS-II : MINERAL LIVE CLASS VIDEO TOPIC STRUCTURE THE MICRONUTRIENTS-II :MINERALS Structure7.1 Introduction7.2 Minerals Required in Larger Amounts7.2.1 Calcium and Phosphorus7.2.2 Sodium7.2.3 Potassium7.2.4 Chloride7.2.5 Magnesium7.3 Minerals Required in Smaller Amounts7.3.1 Iron7.3.2 Iodine7.3.3 others7.4 Summing Up7.5 Glossary7.6 Answer to Check Your Progress Exercises Minerals Required in Larger Amounts explain their function and food source Certain … Read more

| THE MICRONUTRIENTS-I : VITAMINS | DECE2 UNIT 6 | IGNOU | DECE |

THE MICRONUTRIENTS-I : VITAMINS LIVE CLASS VIDEO TOPIC STRUCTURE THE MICRONUTRIENTS-I : VITAMINS Structure6.1 Introduction6.2 Fat-soluble Vitamins6.2.1 Vitamin A6.2.2 Vitamin D6.2.3 Vltamin E6.2.4 Vitamin K6.3 Water-soluble Vitamins6.3.1 Vitamins of the B-complex Group6.3.2 Vitamin C6.4 Summing Up6.5 Glossary6.6 Answers to Check Your Progress Exercises Fat-soluble vitamins are a group of vitamins that dissolve and are stored … Read more