Unit 6: The Macronutrients – Proteins and Fats |DECE2|IGNOU|
Summary: This unit discusses vitamins, which are essential organic compounds required in small amounts for various bodily functions. Vitamins are classified into two groups: fat-soluble and water-soluble. Fat-soluble vitamins include A, D, E, and K, which are stored in the body and absorbed with fats. Check Your Progress Exercise 1: 1) Carotenoids are pigments found … Read more