| HEALTH CARE DURING PREGNANCY | DECE2 UNIT 10 | IGNOU | DECE |

HEALTH CARE DURING PREGNANCY LIVE CLASS VIDEO TOPIC STRUCTURE Structure10.1 Introduction10.2 Antenatal Care: Meaning and Purpose10.3 Confirmation of Pregnancy10.4 Establishing Duration of Pregnancy10.5 Physiological Changes in Pregnancy10.5.1 Hormonal Changes10.5.2 Changes in the Fluid Balance10.5.3 Changes in the Circulatory System10.5.4 Changes in the Respiratory System10.5.5 Changes in the Digestive System10.5.6 Changes in the Urinary System10.5.7 Changes … Read more

| MEAL PLANNING FOR PREGNANT AND LACTATING WOMEN | DECE2 UNIT 9 | IGNOU | DECE |

MEAL PLANNING FOR PREGNANT AND LACTATING WOMEN LIVE CLASS VIDEO TOPIC STRUCTURE MEAL PLANNING FOR PREGNANTAND LACTATING WOMEN StructureIntroductionInfluence of Pregnancy on Nutrient NeedsRecommended Dietary Intakes for the Pregnant WomanMeal Planning for the Pregnant WomanInfluence of Lactation on Nutrient NeedsRecommended Dietary Intakes for the Lactating WomanMeal Planning for the Lactating WomanPlanning Balanced Diets for Pregnant … Read more

| PLANNING BALANCED DIETS | DECE2 UNIT 8 | IGNOU | DECE |

PLANNING BALANCED DIETS LIVE CLASS VIDEO TOPIC STRUCTURE PLANNING BALANCED DIETS StructureIntroductionWhat is a Balanced Diet?Recommended Dietary Intakes (RDIs)Planning Balanced DietsUse of Food GroupsConcept of Portion SizeFactors Involved in Planning Balanced DietsSumming UpGlossaryAnswers to Check Your Progress Exercises What is a Balanced Diet? A balanced diet is a nutritional plan that includes a variety of … Read more

| THE MICRONUTRIENTS-II : MENERAL | DECE2 UNIT 7 | IGNOU | DECE |

THE MICRONUTRIENTS-II : MINERAL LIVE CLASS VIDEO TOPIC STRUCTURE THE MICRONUTRIENTS-II :MINERALS Structure7.1 Introduction7.2 Minerals Required in Larger Amounts7.2.1 Calcium and Phosphorus7.2.2 Sodium7.2.3 Potassium7.2.4 Chloride7.2.5 Magnesium7.3 Minerals Required in Smaller Amounts7.3.1 Iron7.3.2 Iodine7.3.3 others7.4 Summing Up7.5 Glossary7.6 Answer to Check Your Progress Exercises Minerals Required in Larger Amounts explain their function and food source Certain … Read more

| THE MICRONUTRIENTS-I : VITAMINS | DECE2 UNIT 6 | IGNOU | DECE |

THE MICRONUTRIENTS-I : VITAMINS LIVE CLASS VIDEO TOPIC STRUCTURE THE MICRONUTRIENTS-I : VITAMINS Structure6.1 Introduction6.2 Fat-soluble Vitamins6.2.1 Vitamin A6.2.2 Vitamin D6.2.3 Vltamin E6.2.4 Vitamin K6.3 Water-soluble Vitamins6.3.1 Vitamins of the B-complex Group6.3.2 Vitamin C6.4 Summing Up6.5 Glossary6.6 Answers to Check Your Progress Exercises Fat-soluble vitamins are a group of vitamins that dissolve and are stored … Read more

| THE MACRONUTRIENTS-II : PROTEINS AND FATS | DECE2 UNIT 5 | IGNOU | DECE |

INDICATORS OF HEALTH LIVE CLASS VIDEO TOPIC STRUCTURE | THE MACRONUTRIENTS-II: PROTEINS AND FATS | Structure5.1 Introduction5.2 Proteins I5.3 Fats5.4 Summing Up5.5 Glossary5.6 Answers to Check Your Progress Exercises Check Your Progress Exercise 1 Check Your Progress Exercise 1 1) How can we improve the protein quality of cereals? Improving the protein quality of cereals … Read more

| THE MACRONUTRIENTS-I : CARBOHYDRATES AND WATER | DECE2 UNIT 4 | IGNOU | DECE |

INDICATORS OF HEALTH LIVE CLASS VIDEO TOPIC STRUCTURE THE MACRONUTRIENTS-I :CARBOHYDRATES AND WATER Structure4.1 Introduction4.2 Digestion, Absorption and Utilization of Food–An Overview4.3 Carbohydrates4.3.1 Available Carbohydrates4.3.2 Non-available Carbohydrates4.4 Water4.5 Summing Up4.6 Glossary4.7 Answers to Check Your Progress Exercises Check Your Progress Exercise 1 Check Your Progress Exercise 1 1) What do we mean by the protein-sparing … Read more

|THE MACRONUTRIENTS-I: CARBOHYDRATES AND WATER |DECE2 UNIT 4|DECE2 BOOK|IGNOU|

|THE MACRONUTRIENTS-I: CARBOHYDRATES AND WATER |

You know that nutrients are essential constituents of food that must be supplied to the body in suitable amounts. There are around 40 essential nutrients that (based on their chemical structure and properties) are placed in five categories. There are carbohydrates, fats, proteins, vitamins, and minerals. Water has the unique status of food as well … Read more

| INDICATORS OF HEALTH | DECE2 UNIT 3 | IGNOU | DECE |

| INDICATORS OF HEALTH | DECE2 UNIT 3 | IGNOU | DECE |

INDICATORS OF HEALTH LIVE CLASS VIDEO TOPIC STRUCTURE INDICATORS OF HEALTH StructureIndicators of Health3.2.1 Characteristics of an Indicator3.2.2 Mortality Indicators3.2.3 Morbidity Indicators3.2.4 Disability Rates3.2.5 Nutritional Status Indicators3.2.6 Health Care Delivery Indicators3.2.7 Utilization Rates3.2.8 Indicators of Social and Mental Health .3.2.9 Environmental Indicators3.2.10 Indicators of Quality of Life3.2.1 1 Health Policy Indicators3.2.12 Socioeconomic Indicators3.3 Health Situation … Read more

| THE CONCEPT OF HEALTH | DECE2 UNIT 2 | IGNOU | DECE |

| THE CONCEPT OF HEALTH | DECE2 UNIT 2 | IGNOU | DECE |

THE CONCEPT OF HEALTH LIVE CLASS VIDEO TOPIC STRUCTURE THE CONCEPT OF HEALTH Structure2.1 Introduction2.2 Health-A Changing Concept2.3 Definition of Health2.4 Dimensions of Health2.4.1 Physical Dimension2.4.2 Mental Dimension2.4.3 Social Dimension2.4.4 Spiritual Dimension2.4.5 Vocational Dimension2.5 Health-A Relative Concept2.6 Determinants of Health2.6.1 Heredity2.6.2 Environment2.7 Importance of Good Health for the Development of the Child 2.4 DIMENSIONS OF … Read more