DECE(IGNOU)

MEAL PLANNING FOR PREGNANT AND LACTATING WOMEN LIVE CLASS VIDEO TOPIC STRUCTURE MEAL PLANNING FOR PREGNANTAND LACTATING WOMEN StructureIntroductionInfluence of Pregnancy on Nutrient NeedsRecommended Dietary Intakes for the Pregnant WomanMeal Planning for the Pregnant WomanInfluence of Lactation on Nutrient NeedsRecommended Dietary Intakes for the Lactating WomanMeal Planning for the Lactating WomanPlanning Balanced Diets for Pregnant … Read more

PLANNING BALANCED DIETS LIVE CLASS VIDEO TOPIC STRUCTURE PLANNING BALANCED DIETS StructureIntroductionWhat is a Balanced Diet?Recommended Dietary Intakes (RDIs)Planning Balanced DietsUse of Food GroupsConcept of Portion SizeFactors Involved in Planning Balanced DietsSumming UpGlossaryAnswers to Check Your Progress Exercises What is a Balanced Diet? A balanced diet is a nutritional plan that includes a variety of … Read more

THE MICRONUTRIENTS-II : MINERAL LIVE CLASS VIDEO TOPIC STRUCTURE THE MICRONUTRIENTS-II :MINERALS Structure7.1 Introduction7.2 Minerals Required in Larger Amounts7.2.1 Calcium and Phosphorus7.2.2 Sodium7.2.3 Potassium7.2.4 Chloride7.2.5 Magnesium7.3 Minerals Required in Smaller Amounts7.3.1 Iron7.3.2 Iodine7.3.3 others7.4 Summing Up7.5 Glossary7.6 Answer to Check Your Progress Exercises Minerals Required in Larger Amounts explain their function and food source Certain … Read more

THE MICRONUTRIENTS-I : VITAMINS LIVE CLASS VIDEO TOPIC STRUCTURE THE MICRONUTRIENTS-I : VITAMINS Structure6.1 Introduction6.2 Fat-soluble Vitamins6.2.1 Vitamin A6.2.2 Vitamin D6.2.3 Vltamin E6.2.4 Vitamin K6.3 Water-soluble Vitamins6.3.1 Vitamins of the B-complex Group6.3.2 Vitamin C6.4 Summing Up6.5 Glossary6.6 Answers to Check Your Progress Exercises Fat-soluble vitamins are a group of vitamins that dissolve and are stored … Read more

INDICATORS OF HEALTH LIVE CLASS VIDEO TOPIC STRUCTURE | THE MACRONUTRIENTS-II: PROTEINS AND FATS | Structure5.1 Introduction5.2 Proteins I5.3 Fats5.4 Summing Up5.5 Glossary5.6 Answers to Check Your Progress Exercises Check Your Progress Exercise 1 Check Your Progress Exercise 1 1) How can we improve the protein quality of cereals? Improving the protein quality of cereals … Read more